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Sorry, but Seltzer Is not as Healthy as It Claims to Be

Sorry, but Seltzer Is not as Healthful as It Claims to Be Avid seltzer drinker? Very good for you—seltzer is an outstanding cola substitute, becoming sugar- and calorie-free. (By the way, you do know the distinction amongst club soda and seltzer, do not you?) Nonetheless, it does come with one …

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How to Speed Up Healing So You Can Get Rid of That Nasty Scab

How to Speed Up Healing So You Can Get Rid of That Nasty Scab Stave off scabbing Pen-Ka-Pat/ShutterstockScabs. So annoying. Sitting there announcing to the globe that you have a boo-boo and flirting with infection. “It is such a widespread misperception that ‘scabs’ indicate great wound healing, ” says Adam …

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11 Weight-Loss Secrets to Steal from America’s Fittest City

11 Weight-Loss Secrets to Steal from America’s Fittest City Congrats, Minneapolis-St. Paul! ShutterstockThe Twin Cities was just named the most fit metro location in the U.S. by the 10th annual American Fitness Index. The study looked at virtually each and every wellness element imaginable—rates of cardiovascular disease, asthma, and diabetes …

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